AN UNBIASED VIEW OF CARDIOVASCULAR HEALTH

An Unbiased View of cardiovascular health

Exactly how much swimming do you need to do to reap the benefits? Any swimming (or other physical activity) is better than practically nothing, but you’ll get a lot more benefits the more you swim, Power says.Water retains the limbs buoyant, so people with several sclerosis (MS) may well take advantage of the help and Light resistance that water

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